Headache Relief: Find Relief with a Trusted St Kilda Chiropractor at Enliven Health
 
Welcome to Enliven Health, your trusted healthcare provider in St Kilda. Discover how chiropractic care can alleviate your headaches and improve your overall well-being.

Understanding Headaches:
There are many different types of headaches and many different causes. Cervicogenic headaches are headaches that come from the neck . They often cause pain at the back of the skull and can often refer pain behind the eye. These are very common and can be a result of misalignments, muscle imbalances and postural issues. Migraine headaches are experienced differently from person to person, some experience visual changes and are often broadly located on top of the skull. Tension headaches often present as a band across the temples and forehead and are often described as a vice or band across the head. Other noticeable headaches are sinus, cluster, post-traumatic or exertion headache.

How Chiropractic Care Can Help:
Chiropractic care is a fantastic first step to assess, explain and treat your headache. 

1. Spinal Alignment: Misalignments in your spine can affect nerve function and contribute to headaches. Our chiropractors use gentle spinal adjustments to restore movement and function to your neck and spine, relieving tension and reducing headache frequency and intensity.

2. Muscle Release Techniques: Tense, tight muscles in the neck, shoulders, and upper back can trigger headaches. Our chiropractors are trained to use muscle release techniques and therapeutic massage to relax and alleviate muscle tension, reducing headache symptoms.

3. Posture Correction: Poor posture can strain your muscles and lead to headaches. Through postural assessments and corrective exercises, our chiropractors help improve your posture and reduce the frequency of headaches.

4. Lifestyle and Nutritional Guidance: Our team provides valuable guidance on lifestyle modifications, stress reduction techniques, and nutritional support. These factors can play a significant role in preventing and managing headaches.

Schedule an Appointment:
To see if you can get relief from your headaches, schedule an appointment with one of our chiropractor at Enliven Health Chiropractic by using the buttons below.